OxeFit - XS1 FLOW

The load increases and decreases in an alternating pattern during each part of a repetition. You can set the concentric load and eccentric load independently. This option is useful for supporting muscle growth and developing strength.

Enhance your training by allowing OxeFit to adjust the load in real time to help you maintain your target concentric speed.

Chains provide accommodating resistance to enhance exercises such as squats, deadlifts, and bench presses. Suitable for beginners and experienced lifters alike, using chains or bands can support muscle growth, help overcome training plateaus, and increase calorie burn.

Enhance stability, coordination, and balance by training against dynamic, variable resistance through the cable system.

Get the most out of your training with OxeFit’s Virtual Spotter. It adjusts the load automatically when needed, helping you complete each set safely and work toward your fitness goals.

Force Plate Technology
Measures ground reaction forces (GRF) to provide detailed insights into your performance and movement efficiency.

Cardio training modes

Hills training uses intervals that increase in difficulty as you move upward, then return to a lower level so you can begin the climb again. It offers variety compared to steady pace sessions and can help support cardiovascular fitness and endurance.

Boost your cardio with interval sessions that alternate between higher effort and recovery periods. Choose from six cardio activities, including swimming, rowing and kayaking, to increase calorie use and build endurance.

Steady cardio training keeps a consistent pace to support cardiovascular fitness and endurance. Suitable for many fitness levels, this mode helps maintain overall heart health and steady energy use.

Powered by intelligent technology, OxeAI delivers personalized assessments and adaptive programming for users at every fitness level.

Smart Insights
OxeAI reviews your training data and provides clear daily and weekly summaries. It interprets your body’s signals to create a personalized path that supports strength, coordination, movement quality, and overall performance.

Adaptive Training
With each repetition, OxeAI observes your movement patterns and adjusts your training to keep every session efficient and tailored to your needs.

Personalized From the Start
OxeAI begins by learning about your goals, background and fitness experience through a few simple questions. This helps create a training approach that aligns with your needs from day one.

Advanced Assessment Tools
Using force plate information and movement analysis, OxeAI evaluates your strength, coordination, and movement quality to establish a clear performance baseline.

Training That Grows With You
Start your personalized fitness journey with OxeAI, where each session adapts based on real-time insights and progression patterns.

Progress You Can See
Track your progress in strength, coordination, and movement performance as OxeAI continuously refines your program to help you advance safely and effectively.

Real-time Feedback and Progress Tracking
With the XS1 smart training home gym, view real-time information on power, velocity, load, and balance to support good form and promote safe training techniques. Monitor your progress over time and share your achievements with friends.

OxeFit Membership Perks

Enhance your XS1 experience with OxeFit Membership:

• Trainer led classes
• Access to more than 280 strength training exercises
• SkiCross sessions
• Advanced modes such as Overload, Chains, Burnout and Perturbation
• Performance analytics and data tracking on the XS1 and the OxeFit app
• HydroCardio training including rowing, kayaking, canoeing, paddleboarding and surf swim
• Digital Pilates
• Additional features included

Membership Details

OxeFit Membership follows a 12 month cycle. You can choose to:

• Renew the membership at 49.99 USD per month
• Discontinue the membership when the cycle ends

Every XS1 purchase includes a 3 Year Limited Warranty.

What's included with XS1 FLOW:

ACCESSORIES:

OxeFit - High Performance Barbell
OxeFit - Accessory Tree