Explore Our Most Popular Saunas & Cold Plunges
Indoor Saunas
Infrared Saunas
Hybrid Saunas
Outdoor Saunas
Barrel Saunas
Cold Plunges
Marterra Elements is a premium home wellness brand specializing in heat and cold therapy.
We curate high-quality saunas, cold plunges, and contrast therapy solutions designed to help people recover better, build resilience, and create lasting wellness rituals at home.
Rather than chasing wellness trends, we focus on two of the most researched and time-tested recovery practices: heat and cold. Every product we offer is selected for its quality, performance, and ability to integrate seamlessly into everyday life.
Our mission is simple: make professional-level recovery accessible from the comfort of your own home.
Marterra is built for people who view their health as a long-term investment.
Our customers include active individuals, busy professionals, wellness enthusiasts, and families who want to make recovery part of their daily routine, not something reserved for spas or elite athletes.
Whether your goal is improving recovery after training, managing everyday stress, sleeping better, or building habits that last, our products are designed to support consistent recovery.
Our products are not intended to diagnose, treat, cure, or prevent medical conditions, and they're not designed as quick fixes. They're tools that support healthier daily routines over time.
Most retailers simply sell saunas or cold plunges. We build around the practice.
Heat and cold work exceptionally well on their own, but together they create a simple, repeatable recovery ritual that supports physical recovery, mental resilience, relaxation, and overall wellbeing.
Every product in our collection is carefully selected for quality, reliability, and long-term value. We partner with trusted manufacturers and help customers choose the right solution for their space, goals, and lifestyle, not a one-size-fits-all recommendation.
At Marterra, we believe the best wellness routine is the one you'll actually use.
We're an online retailer, so we don't operate a physical showroom.
Instead, we offer complimentary consultations to help you choose the right product with confidence. We'll walk you through dimensions, construction, materials, heating systems, electrical requirements, installation considerations, and available features, and provide videos and additional resources whenever possible.
Our goal is to give you the confidence of an in-store experience while letting you shop from anywhere.
Heat and cold therapy are among the most researched wellness practices available today. Regular sauna bathing and cold water immersion have been studied for their effects on recovery, circulation, stress resilience, sleep, and overall wellbeing.
Our products are designed to help you make these practices part of your everyday routine.
Like any wellness habit, your results depend on factors such as:
- Consistency
- Your overall lifestyle
- Your individual goals and starting point
Many people notice certain benefits after their first few sessions, such as feeling more relaxed after a sauna or more energized following a cold plunge.
With consistent use over several weeks, people often report improvements in their recovery routine, stress management, sleep quality, and overall sense of wellbeing.
The greatest benefits typically come from making heat and cold a long-term habit rather than using them occasionally.
We believe quality wellness equipment should last for years, not months.
That's why we carefully select products built with premium materials, reliable engineering, and commercial-grade performance where appropriate.
Rather than buying another wellness gadget you'll stop using, you're investing in a daily practice that can support your health for years to come.
Daily use isn't required, but consistency matters more than intensity.
A simple starting point is:
- Sauna: 3–5 sessions per week, 15–30 minutes
- Cold plunge: 3–5 sessions per week, 2–5 minutes
The best protocol is the one you can maintain.
Absolutely.
Many customers use both as part of a contrast therapy routine, alternating heat and cold during the same session or using them separately throughout the week.
This combination has become popular among athletes and wellness enthusiasts because it offers a practical way to build recovery rituals while supporting relaxation and resilience.
If you're new to heat and cold therapy, we're happy to help you build a routine that fits your experience level and goals.
After 30 days
Many people begin to notice improvements in relaxation, recovery after exercise, and the consistency of their wellness routine. Better sleep and reduced day-to-day stress are also commonly reported.
After 60 days
As the habit becomes established, many users find they're recovering more reliably, feeling more resilient, and looking forward to their sessions as part of their weekly routine.
After 90 days
The biggest change is often the routine itself.
Rather than relying on occasional recovery sessions, you've built a sustainable habit that supports your physical and mental wellbeing over the long term.
Everyone responds differently, but one thing is consistent across the research: the people who experience the greatest benefits are the ones who stay consistent.
Choosing the right sauna or cold plunge depends on your goals, available space, budget, and how you plan to use it.
A few general starting points:
- Want to improve relaxation, recovery, and create a daily wellness ritual? A sauna is often the best place to start.
- Focused on athletic recovery, resilience, or cold exposure benefits? A cold plunge may be the right fit.
- Want the complete home recovery experience? Many customers combine both sauna and cold plunge for a contrast therapy routine.
Both.
If you're early in your research, we can explain the differences between sauna and cold plunge options, help you understand the benefits, and answer general questions.
If you're closer to making a decision, we can compare specific models, including:
- Dimensions and space requirements
- Materials and construction quality
- Heating or cooling performance
- Features and specifications
- Installation considerations
- Overall value
Both are excellent options, but they provide different experiences.
Infrared saunas use infrared heaters to warm your body directly. They typically operate at lower temperatures, heat up faster, and are often preferred for comfortable, longer sessions and frequent use.
Traditional saunas heat the surrounding air to create a higher-temperature environment. They provide the classic sauna experience, including the option to add water to the heated stones for steam and humidity.
The right choice depends on your preferences, space, and how you want to use your sauna. If you're unsure, we can help you compare the options.
The right choice depends on your desired experience and how often you plan to use your plunge.
Cold plunges with a chiller maintain a consistent water temperature automatically and require less manual effort. They are ideal for regular users who want a convenient, year-round cold exposure routine.
Cold plunges without a chiller are a more affordable entry point but require manually cooling the water with ice or other methods. Temperature consistency depends on factors like climate, water volume, and frequency of use.
If you plan to use your cold plunge frequently, a chiller system usually provides the most convenient long-term experience.
Before choosing a sauna, consider both the available installation space and the delivery path.
We recommend measuring:
- The room where the sauna will be installed, including ceiling height
- Doorways, hallways, stairs, and any access points required for delivery
- Electrical requirements for the specific model
Yes.
If you find an identical product offered by an authorized retailer at a lower price, contact us with the product details, competitor pricing, and retailer information.
We'll review the offer and do our best to match it.
Yes.
We offer financing through Shop Pay, allowing qualified customers to spread payments over time.
Available financing options can be viewed directly at checkout when you select Shop Pay.
Yes.
If you're creating a complete home wellness space or purchasing both a sauna and cold plunge, contact us before ordering.
In many cases, we can provide customized package pricing and help you design a setup that fits your space and goals.
Most saunas ship via freight carrier on a wooden pallet and are delivered curbside by scheduled appointment.
Here's what to expect: we contact you before shipping to confirm delivery details and help ensure a smooth process. Standard freight delivery is curbside only. The carrier delivers the sauna to ground level but is not responsible for moving it into your home or final installation location. You are responsible for arranging any additional help or equipment needed to move the sauna from the delivery location. Remote or complex delivery areas may not qualify for standard flat-rate freight.
For larger fully assembled saunas (such as the Solaris and Vue), delivery requirements are different. These units ship via flatbed trailer and arrive fully assembled. We contact you approximately two weeks before delivery to allow time for site preparation. Placement requires appropriate access and may require equipment such as a forklift or crane. The delivery path must be clear and accessible before arrival.
White glove delivery (inside delivery, room of choice, and packaging removal) is available on select units. If you have questions about delivery requirements for a specific model, contact us before ordering.
Cold plunges ship via freight carrier on a wooden pallet and are protected for transport before delivery.
Here's what to expect: we contact you before shipping to confirm delivery details and discuss any requirements. Standard freight delivery is curbside only. The carrier lowers the unit to ground level but does not move it to the final placement location. You are responsible for arranging any additional assistance needed after delivery. Remote or complex delivery areas may not qualify for standard flat-rate freight. Compatible chillers ordered with a cold plunge ship together with the unit.
Contact us if you have questions about delivery for a specific model.
After your order is confirmed, we'll review the details and provide any important updates before shipment.
For freight shipments, you'll receive tracking information and delivery coordination from the carrier once your order is ready to ship. For larger or specialized products, we may contact you directly to confirm installation requirements and delivery preparation.
Yes. Preparing ahead of time helps ensure a smooth delivery.
Before your product arrives, we recommend confirming the delivery path from the drop-off location to the final placement area, measuring doorways, gates, and access points, ensuring the installation area is ready, and confirming any electrical requirements before installation. Specific preparation requirements vary by product and are outlined during the buying process.
Marterra currently focuses on premium sauna and cold plunge systems. Smaller accessories or related products, when available, typically ship through standard carriers and do not require freight appointments. Delivery timelines vary by product.
Typical delivery timelines: in-stock saunas and cold plunges, 7 to 14 business days; large-format or specialty saunas, 2 to 6 weeks; built-to-order products (when applicable), 6 to 12 weeks. Delivery timelines may vary depending on product availability, customization, and location.
If an item has an extended lead time, we will communicate that before purchase whenever possible. If availability changes after your order is placed, we'll contact you with updated timing and available options.
Please note that built-to-order and custom units cannot be cancelled or refunded once production has begun. These units are built specifically to your order, and your manufacturer warranty ensures the product arrives fully operational.
Inspect your shipment carefully before accepting delivery.
If you notice visible damage, take photos of the packaging and product, and note the damage on the delivery receipt before signing. For freight deliveries, check the number of crates or skids listed on the delivery paperwork against what was actually delivered before you sign, to confirm the shipment is complete. Contact us within 48 hours at support@marterraelements.com with your order number and photos.
This helps us resolve any shipping-related issues as quickly as possible.
We ship to the contiguous 48 states on most products. Remote or complex delivery locations may require additional review before shipping. Shipping availability for Alaska, Hawaii, and international locations varies by product. Contact us before ordering if you are outside the contiguous United States.
It depends on the product and model.
Barrel and cabin saunas:
Most arrive as pre-cut panels designed for assembly on-site. Installation typically requires basic tools and can often be completed within a few hours by customers with basic DIY experience. Detailed assembly instructions are included.
Fully assembled saunas (such as Solaris and Vue):
These arrive assembled and require appropriate delivery access and placement planning. Depending on the model and location, specialized equipment may be required for final placement.
Cold plunges:
Most cold plunges arrive largely assembled. Setup typically involves positioning the unit, filling the water, connecting the chiller (if included), and following the manufacturer's startup instructions.
It depends on the product, your experience level, and your home's requirements.
Many sauna kits are designed for straightforward assembly with basic tools. However, some installations may require professional help, especially when electrical work, custom builds, or complex placement is involved.
Cold plunges are generally simple to set up, but proper electrical connections and placement should be considered before installation.
If you're unsure what your installation will require, we're happy to review your setup before you order.
Some products do require specific preparation.
Requirements vary by model, but generally:
- Infrared saunas: Many models operate on a standard household outlet, while larger units may require a dedicated circuit.
- Traditional saunas: Many models require higher electrical capacity and professional electrical installation.
- Cold plunge chillers: Electrical requirements vary by chiller model and should be confirmed before installation.
- Available space and required clearances
- Doorway and access measurements
- Electrical requirements
- Indoor or outdoor placement considerations
Yes.
We provide setup guidance for every product we carry and help you understand installation requirements before your purchase.
Some products include white glove delivery and professional installation as part of the purchase experience. When available, this service will be clearly noted on the individual product page and included in the product details.
For products that do not include installation, we can assist with understanding what is required and help source available contractors or qualified installers in your area when professional support is needed.
Our goal is to make the process simple—from choosing the right product to getting it installed and ready to use.
Preparing ahead of time helps ensure a smooth delivery and installation process.
Before delivery:
- Measure the installation area and all access points, including doorways, hallways, stairs, and gates.
- Confirm electrical requirements before your product arrives.
- Clear the delivery path completely.
- Prepare a level, suitable surface for outdoor installations.
- For large fully assembled saunas, arrange any required placement equipment (such as a forklift or crane) in advance.
If you have questions about your specific space, contact us before ordering.
Returns are accepted within 30 days of delivery on most products and require prior approval before anything is returned.
To start a return, contact us at support@marterraelements.com.
To be eligible for a return, the product must be unused, undamaged, and in original condition, with original packaging intact. Proof of purchase is required, and return authorization must be approved before shipping anything back.
Return terms vary by manufacturer and product. Change of mind returns are subject to a 20% restocking fee, and return shipping is the customer's responsibility. Warranty and defect claims are handled at no cost to you.
Specific return terms are listed on each product page. If you have questions before purchasing, contact us and we'll confirm the details for your specific product.
If your order has not yet been processed or shipped, cancellation may be possible. Contact us as soon as possible and our team will confirm your options. Please note that built-to-order and custom units cannot be cancelled or refunded once production has begun.
Every product we sell includes the manufacturer's warranty. Coverage varies by brand and product.
For saunas, coverage may include the structure, heaters, and electrical components, with warranty periods varying by manufacturer and model. For cold plunges, coverage may include the tub, chiller, filtration system, and components, with warranty periods varying by manufacturer and model.
Full warranty details are listed on each product page before purchase. If you would like help reviewing warranty coverage for a specific product, contact us and we'll be happy to clarify.
Many manufacturers offer ongoing parts availability and service support beyond the warranty period. Because we maintain relationships with the brands we carry, we can help guide you through the process and connect you with the appropriate support resources when available.
Contact us. Reach out at support@marterraelements.com or through our contact page.
We help coordinate support between you and the manufacturer so you have a clear point of contact throughout the process. Our goal is to make ownership simple, from purchase and delivery to long-term use and support. We aim to respond within 1 business day.
Because we make investing in home wellness simpler. We are an authorized retailer for the brands we carry, giving you access to genuine products, manufacturer warranties, and reliable support.
Every order comes with access to a real person who can help before purchase, during delivery, and after your product arrives. We believe buying premium wellness equipment should feel straightforward and supported, not like you're left figuring everything out alone.
Shipping times can vary depending on the brand. Some orders are shipped the same business day, while others may take 3-5 days. Occasionally, there might be unexpected delays. Generally, you can expect to receive your product within 5-15 days. If a longer shipping time is anticipated, it will be clearly noted on the product page. Read our full Shipping Policy here.
We accept a wide range of payment methods, including Credit/Debit Cards (Visa, Mastercard, American Express, Discover, Diner's Club) and digital wallets like Apple Pay, Google Pay and Shop Pay.
We offer a 30-Day Money Back Guarantee. For more details, please refer to our comprehensive 30-Day Return Policy located here: Read our full Return Policy here.
Orders can be canceled for a full refund before they have been shipped. To cancel, please contact us immediately at support@email.com. Orders that have already been shipped will fall under our 30-Day Return Policy. Read our full Cancellation Policy here.
Marterra Elements LLC is registered in the state of Delaware, which does not impose state sales tax. As a result, sales tax is not applied to orders, unless required by law based on the customer’s location.
All applicable charges are clearly displayed during checkout before payment is completed.







